The Seoul Metropolitan Government launched the latest edition of its “7979 Seoul Running Crew” program, a free weekly night-running program that leads residents through major city districts every Thursday evening through October. Registration opens each week Monday through Wednesday via the city’s public service reservation portal or the Dongma Runners Club website, with 60 spots available per session — 30 per channel. Walk-in registration on the day of each run is also accepted. Sessions run from 7 to 9 p.m. The program, now in its fourth year, drew a cumulative 5,013 participants last year alone. It is structured into three skill-based tracks: a beginner course centered on Gwanghwamun downtown, an intermediate course in the Banpo area of southern Seoul and an advanced course in Yeouido. Organizers note that distance and intensity on all tracks can be adjusted to suit individual pace and fitness level. Each session is staffed by coaches with competitive athletics backgrounds who provide instruction on proper running form and technique. Six pacemakers per zone, along with one medi
Seoul revives weekly night-run program through October
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