Click here for more articles by Kormedi.com. Singer and actor Park Ji-hoon recently revealed that one of the items he always carries with him is a hand gripper. Appearing on the YouTube channel Esquire Korea, Park introduced several items he uses regularly. Showing his hand gripper, he said, “I’ve been carrying this around lately. When I’m bored, I squeeze it like a stress ball. It’s a good workout.” He added, “I recommend it to people with weak wrists or those who need more exercise.” Park first gained fame after placing second on the survival audition program “Produce 101 Season 2” and debuting as a member of K-pop boy band Wanna One. He recently drew attention for his portrayal of King Danjong in the film “The King’s Warden.” A hand gripper is a simple device designed to develop grip strength and forearm muscles. Grip strength refers to the force generated when squeezing with the hand. People with strong grip strength generally find it easier to carry heavy objects and perform activities such as pull-ups. Conversely, weak grip strength may increase the risk of falls because it
Actor Park Ji-hoon recommends hand gripper to relieve stress
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